Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Sunday, October 18, 2009

Eat Fit Run

I have created a new blog focused on what I love - eating and running. I really want everyone to post questions and comments so it is interactive and helpful. I have taken note of the topics you guys have given me so far. I will work through a write up of each one. This first week I posted about iron deficiency and anemia and will have a post each day on the topic. The goal of the blog is to help everybody's nutrition and training, so help me help you! Also give me feedback about the structure of the blog since I am a novice blogger. If you could spread the word about the blog to other runners; I am hoping to reach as many bloggers as possible. Thanks in advance!

Sunday, October 11, 2009

Nutrition Questions

I would like to write more nutrition articles for local publications (Baltimore Women's Classic Newsletter, Fed Hill Runners Newsletter, Under Armour Newsletter, Flotrack, etc.) but I need you alls help to feed me questions or article topics. It's a win-win situation because you get your answer and I get my article. Thanks!!

Thursday, July 2, 2009

Nutritionals

REI is having a summer clearance and a lot of PowerBar (blech) and Hammer Nutrition stuff is on sale for like 25% off (or more). Not a bad idea to stock up for the rest of the season on gels/mixes/etc.

I found it under cycling gear. Title should be a link...