Sunday, January 11, 2009

Be Like Kip

A cool, short article about why Kenyans make good runners. Turns out it has a lot to do with the way they train.

1 comment:

Arjun Majumdar said...

Just wanted to point out a quote that made me think...

"Get With a Group

One of the rarest sights in Kenya is a runner training alone. Nearly every Kenyan does nearly every run with at least one, and usually several other runners."

Kip come run with us more!