Training With a Team

Thursday, April 3, 2008

Training With a Team

Thought you guys might be interested in this article i just read about training with a group.

"Virtually every athlete that has been part of the resurgence of U.S. distance running in the past five years is part of some training group: Team Running USA California, Hansons Brooks Distance Project, ZAP Fitness, Boulder Performance Training Group, and more."

As someone who is running faster at 35 (shortly 36) than he did in high school, i can attest to the benefits of training with a team.

1 comment:

Andy G said...: Dude, I thought you were 40. On a serious note, keep it up man. Between Ryan and this blog I have been kept informed of the times. I'm impressed bud.; April 7, 2008 at 12:15 PM

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Inspiration

Zero skill, all will ~ Geoff Thompson

I might blow up, but if you don't take chances, why are you out there? ~ Christo Landry

Falling apart in a marathon, you feel utterly defeated, knowing it got the best of you. You go home and ask your mom if she still loves you ~ Jacob Frey

I'd always rather fail being bold than fail being meek and tentative ~ Julia Lucas

I tell ya, girls are pretty fast sometimes, and I don't like it ~ Tim Burns

I'm like a turtle when I sip that purple ~ Lil Wayne

Effort is between you and you ~ Ray Lewis #52

On Your Left

Power Now, Baby ~ Terence

If I don't keep running, I won't get any slower ~ Travis Warren

You go until the sun goes down, then you are there ~ Kipchirchir

I want to run as hard as I can. If I blow up, I blow up, it's not that big a deal. At the end of the day it's just running. ~ James Carney, USA 20km Champion

Every time I run it's with the mindset that if I die at this race, it's OK. ~ Japanese marathon hero, Yuki Kawauchi

TNT...it works ~ Seth Tibbitts

Thursday, April 3, 2008