Saturday, May 12, 2012

Sunday Long Run

UPDATED: Sorry for late notice, but we will meet at 9am at Majumdar's parking pad for the 14 mile Gwynns Falls Trail run. The address is 1321 Clarkson Street. Parking can be found on Ostend Street west of Race Street, from the Post Office and beyond, without need for a permit. It will be a chill run.

It's been a while since I've personally posted plans about "long" running on the weekend, but as this is my last weekend without a race until July, it will also be my last chance to get in a non-race long run.

The details:

I'm looking to go about 13 or 14 miles, which I count on time, so that means in the realm of 95-110 minutes. I typically run my long runs over 7 minute pace, but not slower than 7:30, usually from 7:15 down. I would be okay with running at Patapsco to mix it up, otherwise I would do Gwynns Falls Trail run from Ostend St. The time I would be looking to start would be between 8:30 and 9:00. I know it is Mother's Day and many will be spending the day with family, so if it means starting earlier to accommodate more folks, I am okay with it.

Additional note: due to scheduling conflict, Arjun's Birthday Mile will not be held this weekend. Stay tuned for details from the birthday man himself about when to expect that.


JAR said...

I'm going to be in town Sunday without much else to do and would be up for a run. Would probably do Patapsco, but willing to meet pretty much anywhere. Unfortunately, I might not be able to start until 9:30 or so. If you want to start earlier, I could potentially meet you somewhere--my legs are fatigued and I don't really need that much mileage right now anyway.

Andrew Jaffe said...

i would be down, keep me in the loop

Dan said...

I'm in, plans are flexible. Just give me a time and a place!