Monday, March 22, 2010


As mentioned in the email and denoted by the picture on the right, Brennan earned this week's Purple Drink Athlete of the Week. I'm sure we all know how difficult it is to have a tough goal and actually achieve it. It takes months of dedication, the right mix of workouts, staying healthy and execution. Brennan put all of those together for his one moment in time, and that time happened to be 2 minutes faster than the best he'd ever run. Great job!

An award I forgot to put into the email is the KC Masterpiece Award. As you saw from the post below, Ben is leaving and Saturday was a little going away soiree. What he did NOT mention was a super surprise guest, Justin Gerbereux, father of 3, showed up at MIDNIGHT. It was unprecedented. He came all the way down from the county just to see Ben one last time and it was amazing.

Workout for tomorrow: 3x1200, 4x1000

1 comment:

THE KRIS said...

hey justin, thanks for making me look bad.