This just in...
1500m: Chris Belcher, 1st (4:24) - win by 10 seconds or so
2 mile: Chris Belcher, 1st (10:22) - win by 30 seconds or so
800m: Chris Belcher, 3rd (2:11)
"A good workout" he says.
That's a pretty sick triple man, great job. That 2 mile time may wind up being the TWSS record. I wonder if Denise ran...
HAS THE MARATHON WALL BEEN TORN DOWN?
3 days ago
8 comments:
That comment makes me look like a douche haha. I just had to make up for missing the wicked TNT. We need to get some more people out for the Meet of Miles. Throw down some fast times.
Yeah let's throw down at M.O.M.
Also we should look into tearing apart the 2person/10mile relay they have.
I'm game. Is that a mile for one person, switch, then a mile for the next until ten?
Yeah, basically 5xMile for each person with the recovery being their teammate's mile.
Last year Kip and Denise paired up. Kip was running well under 5 and had Denise's 5:40-6:00 as his recovery.
It's a tough workout. We should gauge interest and then make up teams that would be sweet.
where and when is this m.o.m. ? i'm intrigued
cool, i'll do this m.o.m. of yours.
I can't do TNT this week, so I'm going to stick it to m.o.m wednesday.... Possibly multiple times in the same night, so I can get a better workout in.
Mother lovers...
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