Thursday, March 14, 2013

Episode 9 - You Dropped Your Navicular

What your foot does when you stand on one leg is a good indicator of what will happen a few miles into your run. Is your arch mindlessly collapsing? Is your foot lazy? What can you do to prevent that?  Find out below!  Q's to comments people.


RM said...

Tom, probably the easiest way to do it is in YouTube, click the button to Share or whatever, and then you'll see a tab for "Embed." Take that code. Go into the post. Add your content, then add a space. Click on "HTML" and then drop in the code. Change the height to 266 and width to 320. Then in the visual editor you can center it.

Or, you could also just do it the way you've been doing it, however that's been!

scotty doesn't know said...

thanks RM!

c-rad said...

Great post name!