19-22 miles on Saturday preferably off the roads.
If Patapsco, I'm going to run 2 loops. At least the 11, and either 8 or 11 as the second loop.
Start flexible: Maybe 9 or 10am? I can adjust sooner or later if you want only a certain number of miles or have a time crunch.
HAS THE MARATHON WALL BEEN TORN DOWN?
1 day ago
2 comments:
Is anyone running anywhere tomorrow? There seems to be a general lack of long run interest tomorrow.
There is probably a general lack of long run interest for tomorrow as many people likely plan on running the previously planned Club Challenge workout on Sunday!
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