To those who did not make the cut for my e-mail earlier:
What: Long Run
When: Saturday 7AM
Where: NCR Trail - Mile 0.0
Distance: 14-16 Miles
Pace: EASY. Although I'll be putting in 2x2 Mile @ Tempo Pace (5:45) at some point.
Note: We won't be on the NCR trail the whole time.
Let us know if you are going to be there - however, we won't be waiting past 7 to start.
WHO IS THE WOMEN’S DISTANCE GOAT?
10 hours ago
2 comments:
For those unfamiliar, mile 0.0 is NOT the main parking lot off of Ashland Rd or whatever it is. You have to go into the neighborhood (make a right where the road curves) and then go to the end of it. There are but a few parking spaces there, so carpool if possible.
I'll be going to the run. Leaving at about 6:15 from downtown. Let me know if you want a ride.
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