fellas, ladies, bustas, hustlas...
saturday morning
7am start
wherever is fine with me - patapsco, ncr, loch raven
~2hrs 30 mins
holler
HAS THE MARATHON WALL BEEN TORN DOWN?
3 days ago
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3 comments:
Holler I'm looking to get about 20 in on Saturday AM but due to a busted cankle need to stay on smoother surfaces. If you're talking about the smooth, packed NCR I'm in but will have to pass on Patapsco or Loch Raven.
update -
gonna meet with bike-kid-brennan and tackle a loop-ish run down in DC similar to the one he did with prof. whitlock a little while back.
it'll be some tempo mixed in with LSD combined with sweat...wrapped in a pizza
should be fun, lemme know if you want in (~21/22ish total)
This is also what he means...
http://www.gmap-pedometer.com/?r=3974010
Or something like that. Doing 22 total.
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