Long Run Post-Race

Friday, July 17, 2009

Long Run Post-Race

Everyone is welcome to stay at my apartment Saturday night after the Rockville Twighlight and head out to do a long run Sunday morning. We can either run on the Georgetown Branch trail or check out Sligo Creek. Lemme know!

And Travis, I will answer your question when I have a few more minutes to type.

3 comments:

Christy said...: I'll be there. I vote for which ever route has more hills.; July 17, 2009 at 11:34 AM
Eileen said...: Sunday will be a day off for me, but thanks for the offer.; July 18, 2009 at 11:11 AM
De said...: I'm in for a slumber party and a long run.; July 18, 2009 at 11:41 AM

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Inspiration

Zero skill, all will ~ Geoff Thompson

I might blow up, but if you don't take chances, why are you out there? ~ Christo Landry

Falling apart in a marathon, you feel utterly defeated, knowing it got the best of you. You go home and ask your mom if she still loves you ~ Jacob Frey

I'd always rather fail being bold than fail being meek and tentative ~ Julia Lucas

I tell ya, girls are pretty fast sometimes, and I don't like it ~ Tim Burns

I'm like a turtle when I sip that purple ~ Lil Wayne

Effort is between you and you ~ Ray Lewis #52

On Your Left

Power Now, Baby ~ Terence

If I don't keep running, I won't get any slower ~ Travis Warren

You go until the sun goes down, then you are there ~ Kipchirchir

I want to run as hard as I can. If I blow up, I blow up, it's not that big a deal. At the end of the day it's just running. ~ James Carney, USA 20km Champion

Every time I run it's with the mindset that if I die at this race, it's OK. ~ Japanese marathon hero, Yuki Kawauchi

TNT...it works ~ Seth Tibbitts

Friday, July 17, 2009