Tuesday, August 26, 2008

Long Run

so after a week off, my weekly long run post returns. try to contain your enthusiasm. this week looks like 9 am sunday at patapsco. my plan is to do 2 hours, but i know that some others have different plans, so whatever you want to do, you should be able to find a little company. who's in?

9 comments:

Travis said...

why don't you run with me Sun Morn?

Matt said...

I'm in for a long run on Sunday - prob around 2:15 - 2:30.

Travis - are you running the NCR 20 as a race or just a training run?

Travis said...

I am raceing but I think you could run as a bandit if you wanted. I hope to run around 6 mpm but probly slower.

RM said...

6min pace for 20 miles????

At that point you may as well just run another 10k, why even waste the effort!?

PB said...

I'm in for 9am Sunday, preferably at Patapsco. I'm shooting for about 90min, but could probably be persuaded to extend it a bit depending on how the legs are feeling. Also, I scouted out a pretty cool 80-90min loop a couple weekends ago--some good hills and trails if people are interested in starting with that.

THE KRIS said...

we (who ever that may be) are in for your 90 min. loop, then we'll see what's up. see you guys sunday am.

Matt said...

I think I'm going to join you guys after all at patapsco. I'm sure I can tack on some more miles somewhere if I need to go longer.

RM said...

yeah I'm sure Kris will run longer than 90 minutes...

THE KRIS said...

that's a good bet.