I'm thinking the only way Ankle/Hammy is going to heal is if I return to the Magic Garden... Meadowood Regional Park. Who want's to join me for 13laps? :)
i'm thinking 2.5 hours, in the a.m., most likely at patapsco. i'm open to change of location/time.
when i said i didn't think i'd be able to finish the workout i wasn't kidding. i felt like we were running about 5.30 pace. lack of sleep and getting sick have left me a bit of a wreck.
onestly, the way Chrissy was moving from the get go, it probably was about 5:30 pace...I swear there was NO progression; unless you count progressively getting slower which is what I did. Glad to know you didn't fall in the reservoir.
I'm going to have to say two and half hours is a little out of my league right now...lemme know what time and I may jump in for a bit...
Kris if you're not feeling well be careful going 2.5 hours! Also, Eileen may be interested in running with y'all, so I may ask that one of you pick her up (kindly) as her car was STOLEN last night.
yeah, i know. i'm going to try to do several loops so that i can break off if i need to. let me know if she needs a ride... getting your car stolen sucks.
I might blow up, but if you don't take chances, why are you out there?~ Christo Landry
Falling apart in a marathon, you feel utterly defeated, knowing it got the best of you. You go home and ask your mom if she still loves you~ Jacob Frey
I'd always rather fail being bold than fail being meek and tentative~Julia Lucas
I tell ya, girls are pretty fast sometimes, and I don't like it ~Tim Burns
I'm like a turtle when I sip that purple~ Lil Wayne
Effort is between you and you~ Ray Lewis #52
On Your Left
Power Now, Baby~Terence
If I don't keep running, I won't get any slower~ Travis Warren
You go until the sun goes down, then you are there~ Kipchirchir
I want to run as hard as I can. If I blow up, I blow up, it's not that big a deal. At the end of the day it's just running. ~ James Carney, USA 20km Champion
Every time I run it's with the mindset that if I die at this race, it's OK.~ Japanese marathon hero, Yuki Kawauchi
11 comments:
I'm thinking the only way Ankle/Hammy is going to heal is if I return to the Magic Garden... Meadowood Regional Park. Who want's to join me for 13laps? :)
sorry, not a chance. i still cringe when i think about 13 laps of that place. good luck.
MAGIC GARDEN - GREAT name for Meadowood. It is official, ratified and accepted.
what time would you be doing said 13 loops? Kris- what/where were you considering said long run? Also, what the hell happened to you yesterday?
i'm thinking 2.5 hours, in the a.m., most likely at patapsco. i'm open to change of location/time.
when i said i didn't think i'd be able to finish the workout i wasn't kidding. i felt like we were running about 5.30 pace. lack of sleep and getting sick have left me a bit of a wreck.
onestly, the way Chrissy was moving from the get go, it probably was about 5:30 pace...I swear there was NO progression; unless you count progressively getting slower which is what I did. Glad to know you didn't fall in the reservoir.
I'm going to have to say two and half hours is a little out of my league right now...lemme know what time and I may jump in for a bit...
August 1, 2008 10:11 AM
i'm thinking 9ish. there are 8 and 11 mile loops if you want to do the first hour or so.
Kris if you're not feeling well be careful going 2.5 hours! Also, Eileen may be interested in running with y'all, so I may ask that one of you pick her up (kindly) as her car was STOLEN last night.
yeah, i know. i'm going to try to do several loops so that i can break off if i need to. let me know if she needs a ride... getting your car stolen sucks.
Im probably going to the Magic Garden around 8ish, and probably running pedestrian pace!
Post a Comment