Thursday, July 31, 2008

Sunday Long Run

Anybody want to do one?

11 comments:

Terence aka LT said...

I'm thinking the only way Ankle/Hammy is going to heal is if I return to the Magic Garden... Meadowood Regional Park. Who want's to join me for 13laps? :)

THE KRIS said...

sorry, not a chance. i still cringe when i think about 13 laps of that place. good luck.

RM said...

MAGIC GARDEN - GREAT name for Meadowood. It is official, ratified and accepted.

Rebs said...

what time would you be doing said 13 loops? Kris- what/where were you considering said long run? Also, what the hell happened to you yesterday?

THE KRIS said...

i'm thinking 2.5 hours, in the a.m., most likely at patapsco. i'm open to change of location/time.

when i said i didn't think i'd be able to finish the workout i wasn't kidding. i felt like we were running about 5.30 pace. lack of sleep and getting sick have left me a bit of a wreck.

Rebs said...
This comment has been removed by the author.
Rebs said...

onestly, the way Chrissy was moving from the get go, it probably was about 5:30 pace...I swear there was NO progression; unless you count progressively getting slower which is what I did. Glad to know you didn't fall in the reservoir.

I'm going to have to say two and half hours is a little out of my league right now...lemme know what time and I may jump in for a bit...

August 1, 2008 10:11 AM

THE KRIS said...

i'm thinking 9ish. there are 8 and 11 mile loops if you want to do the first hour or so.

RM said...

Kris if you're not feeling well be careful going 2.5 hours! Also, Eileen may be interested in running with y'all, so I may ask that one of you pick her up (kindly) as her car was STOLEN last night.

THE KRIS said...

yeah, i know. i'm going to try to do several loops so that i can break off if i need to. let me know if she needs a ride... getting your car stolen sucks.

Terence aka LT said...

Im probably going to the Magic Garden around 8ish, and probably running pedestrian pace!