Friday, May 11, 2012

TRACK Saturday

If anyone wants to get on the track Saturday morning I'll be there getting some work done. Arrival between 10 and 11 AM, if you want to join shoot me a note and I'll coordinate with you. The skinny: 1. location - the track. THE TRACK. (The facility that actually has track and field equipment and all facilities). AKA the Loyola/Hopkins track on 33rd. 2. track workouts = get fit and fast. be motivated! that should sum it up!

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