Thursday, July 22, 2010

Saturday

Anyone running on Saturday?

I've got a long run with a workout included in there planned.

I'm going to do this downtown and incorporate in the Falls Road Baltimore Marathon Supported Course Run. I will be beginning my run at 6am because I'm doing some Tempo stuff beforehand. I then will be joining the supported run crew and do 9 miles easy on their course. Then I'm coming back down to the harbor and doing another 3 miles of Tempo.

Let me know if you are interested in any or all of this.

The supported run goes off at 7am; I'll probably start 5-10 minutes after that so that we can run down some folks.

5 comments:

RM said...

RUN THEM DOWN LIKE THE DOGS THEY ARE

I was going to make a separate post, but if you're NOT doing this run this weekend, or if you're looking to race, consider the:

CRICKET 5K

It's a Charm Shitty race, but we have confirmation that there is money 3 deep in each age group! In addition to the overall money. I would suggest you all go and try and snatch up money. It's kind of in the hood, so I can't imagine it's going to be super competitive.

TurtleHead said...

I was at TNT (Thursday Night Track) at Gilman, and there was a dude talking it up. He said even I could do well.. I should know his name, I've certainly met him enough times... alas.

RM said...

hmmm. Let's play 20 questions:

Was this dude white?

TurtleHead said...

No. He was at the track on Tuesday, and you were talking to him. I want to say his name is Rodney, but I could be wrong.
Sorry if I ruined the 20 questions game, but I have limited access to the Internets.
Steve

RM said...

You mean Remus? Yikes dude. Try not to talk to him if you can avoid it.