Tempo on Thursday

Wednesday, March 10, 2010

Tempo on Thursday

I'm planning on running a 4 mi - 3 mi - 2 mi - 1 mi tempo tomorrow on the inner harbor course. Let me know if anyone is interested in joining me. My initial plan is to start at 6pm - but, I could be convinced to change the start time.

1 comment:

cheese said...: even though i told you tonight, just wanted to post here too that i'll be there for at least the first rep; March 10, 2010 at 10:20 PM

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Inspiration

Zero skill, all will ~ Geoff Thompson

I might blow up, but if you don't take chances, why are you out there? ~ Christo Landry

Falling apart in a marathon, you feel utterly defeated, knowing it got the best of you. You go home and ask your mom if she still loves you ~ Jacob Frey

I'd always rather fail being bold than fail being meek and tentative ~ Julia Lucas

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On Your Left

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If I don't keep running, I won't get any slower ~ Travis Warren

You go until the sun goes down, then you are there ~ Kipchirchir

I want to run as hard as I can. If I blow up, I blow up, it's not that big a deal. At the end of the day it's just running. ~ James Carney, USA 20km Champion

Every time I run it's with the mindset that if I die at this race, it's OK. ~ Japanese marathon hero, Yuki Kawauchi

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Wednesday, March 10, 2010