tag:blogger.com,1999:blog-7465956249798874262.post7825254891727745908..comments2023-10-17T05:08:54.903-04:00Comments on That's What She Said: Run the Club Challenge course this SaturdayRMhttp://www.blogger.com/profile/01079220291482067777noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7465956249798874262.post-4425065729000187502010-02-19T14:05:40.438-05:002010-02-19T14:05:40.438-05:00I've been battling a "tweak" and I a...I've been battling a "tweak" and I am going to opt for a couple of "regular" runs before I jump back into a workout.<br /><br />In a gesture of good faith between our two clubs, I hereby throw GRC support behind TWSS at the Club Challenge. I am not sure what this means exactly, but it sounds stately. In any case, I will see you all at the Shamrock after party !?KLIMhttps://www.blogger.com/profile/12015334597223017162noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-12676341699029389362010-02-19T09:49:04.150-05:002010-02-19T09:49:04.150-05:001. Please do not turn this into a race effort day....1. Please do not turn this into a race effort day. For the love of me, if you come to next Sunday anything less than fresh I will, in fact, kill you. Howard County's team is top notch and we have our work cut out for us.<br /><br />2. Adam Goucher is done.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-11600766810516098432010-02-18T20:54:47.947-05:002010-02-18T20:54:47.947-05:00Mr. Melissa Majumdar it's time for a comeback ...Mr. Melissa Majumdar it's time for a comeback - http://running.competitor.com/2010/02/features/adam-goucher-is-not-done_8379Benhttps://www.blogger.com/profile/13889522815625481107noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-33733865474744809892010-02-18T14:49:40.894-05:002010-02-18T14:49:40.894-05:00Man this workout is getting hot... Ben, Dustin, Br...Man this workout is getting hot... Ben, Dustin, Brennan, Klim??? I might have to put on my racing flats and try to hang.Arjun Majumdarhttps://www.blogger.com/profile/09743116179305605284noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-65938628760024347922010-02-18T12:33:37.724-05:002010-02-18T12:33:37.724-05:00And I'll be just trying to hold on...And I'll be just trying to hold on...brennanhttps://www.blogger.com/profile/05357322241332702027noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-50119998575623160022010-02-18T10:47:27.301-05:002010-02-18T10:47:27.301-05:00My workout won't diverge much from Ben's p...My workout won't diverge much from Ben's plan. I'll run 4x2 miles, with the first interval at marathon pace. I'll join Ben for my last three intervals.Dustinhttps://www.blogger.com/profile/17955537277422677709noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-66823491645688057902010-02-18T08:28:53.121-05:002010-02-18T08:28:53.121-05:00Probably ~5:30 per mile.Probably ~5:30 per mile.Benhttps://www.blogger.com/profile/13889522815625481107noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-60720345914739117332010-02-17T22:08:56.595-05:002010-02-17T22:08:56.595-05:00Ben - what pace will you be running your 2 miles i...Ben - what pace will you be running your 2 miles in? I need to do "something" I think on Saturday...KLIMhttps://www.blogger.com/profile/12015334597223017162noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-11700569510012065332010-02-17T18:23:57.630-05:002010-02-17T18:23:57.630-05:00Yeah I'm going to work on the directions, but ...Yeah I'm going to work on the directions, but in the meantime<br /><br />SIGN UP FOR THIS RACE!!<br /><br />Seriously we have 20/7 dudes/chicks signed up. HoCo has like 54/19. We are not leaving much room for error.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.com