tag:blogger.com,1999:blog-7465956249798874262.post7703918203819065323..comments2023-10-17T05:08:54.903-04:00Comments on That's What She Said: BRRC Track Series #3RMhttp://www.blogger.com/profile/01079220291482067777noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7465956249798874262.post-16570754647271391622009-08-06T20:56:32.947-04:002009-08-06T20:56:32.947-04:00Ha, good use of the cycling term.
That's a go...Ha, good use of the cycling term.<br /><br />That's a good workout. Now you're becoming one of them. Pretty soon you'll be like what's going to be my new ACL - it will be from a cadaver, but my body will overtake it and it will take on my DNA.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-31614589188027298052009-08-06T18:05:47.554-04:002009-08-06T18:05:47.554-04:00My results from Wednesday night track with GRC. I...My results from Wednesday night track with GRC. I use the words "results" because some of the guys were running at ludicrous speed.<br /><br />2000: 6:33<br />1600: 5:06<br />1200: 3:45<br />800: 2:25<br />400: 66<br /><br />400 jog rest<br /><br />Anyway, I was definately the "lantern rouge" on all the repeats. Looking forward to gaining some fitness and racing in the near future.Jake Marrenhttps://www.blogger.com/profile/04660576129630811113noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-81714602341182820002009-08-06T13:14:39.151-04:002009-08-06T13:14:39.151-04:00I think Brad Jaeger does. For those who don't...I think Brad Jaeger does. For those who don't know Brad, starting sometime in the 80s he began the grassroots triathlon mission in Maryland and much of the Mid-Atlantic. The racing company was called TriAthlantic. Pretty good name.<br /><br />Over time his low-key, inexpensive races were pushed to the wayside by the likes of Columbia Triathlon Association, and I think there was a personal vendetta between him and CTA's guy. <br /><br />No longer having the energy to deal with the bullshit, he shut down shop, which was sad to me and many others.<br /><br />I believe the kid Jesse Jaeger is his son, he's a pretty talented runner, so now he's kind of back in the community but only at running things. He takes all the pictures I'm pretty sure and may even upkeep the site.<br /><br />Speaking of websites, does anyone use DyeState anymore? I went to college with Natalie Dye, whose father ran that one. I really don't care enough about high school or college track to check it out.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-32335015091833778902009-08-06T13:08:32.654-04:002009-08-06T13:08:32.654-04:00bahahaha. who writes this stuff?bahahaha. who writes this stuff?Rebshttps://www.blogger.com/profile/08429145186560621176noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-33917411689428722832009-08-06T11:29:50.438-04:002009-08-06T11:29:50.438-04:00I'm sorry, I had to post this from runningmary...I'm sorry, I had to post this from runningmaryland.com<br /><br />Somehow, I doubt this was what Remus was referring to...<br /><br />"Pointer's coach, Remus Medley, was ecstatic over his athlete's time. Medley who believes that running over distance is the key to success was yelling, "The new school is the old school!"<br /><br />The phrase is a testament to the training methods of coaches in the 1970's who believed in the mantra - LSD (long, slow distance)."RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.com