tag:blogger.com,1999:blog-7465956249798874262.post5587409863133704175..comments2023-10-17T05:08:54.903-04:00Comments on That's What She Said: Long Run - Hard IntervalsRMhttp://www.blogger.com/profile/01079220291482067777noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7465956249798874262.post-29004939556945142011-01-07T11:11:41.566-05:002011-01-07T11:11:41.566-05:00Too rich for my blood...
I don't think I'...Too rich for my blood...<br /><br />I don't think I'd make it past the 5 miles at 8:00-->7:00RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-87781542566316342912011-01-06T23:43:07.733-05:002011-01-06T23:43:07.733-05:00I now have plans Sunday afternoon following Church...I now have plans Sunday afternoon following Church, so I'm sticking with Saturday. <br /><br />I'm looking to start about 12:30pm, running the intervals about 1:15 through 3:00 or so, then head home. <br /><br />If I hear nothing from anyone I'll be leaving when my body feels right for the workout, but I'm shooting for a noon-ish startDarthttps://www.blogger.com/profile/04878042640028775337noreply@blogger.com