tag:blogger.com,1999:blog-7465956249798874262.post2634465075936662215..comments2023-10-17T05:08:54.903-04:00Comments on That's What She Said: Long run on SundayRMhttp://www.blogger.com/profile/01079220291482067777noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7465956249798874262.post-44649328061730408472009-03-30T09:54:00.000-04:002009-03-30T09:54:00.000-04:00piriformisFunction: noun : a muscle that arises fr...piriformis<BR/>Function: noun <BR/><BR/>: a muscle that arises from the front of the sacrum, passes out of the pelvis through the greater sciatic foramen, is inserted into the upper border of the greater trochanter of the femur, and rotates the thigh laterally<BR/><BR/><BR/>I still don't know what a pirirformus is, but the the definition uses the word "sacrum" so that's cool.///MMhttps://www.blogger.com/profile/09005500484220405010noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-77425419325718067592009-03-29T22:39:00.000-04:002009-03-29T22:39:00.000-04:00Yeah I actually feel alright, which is a promising...Yeah I actually feel alright, which is a promising sign. My piriformises don't feel great, but they felt way worse after last Saturday's long run. Considering the route we ran today, I'm pretty pleased.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-52641974677018893102009-03-29T18:57:00.000-04:002009-03-29T18:57:00.000-04:00Great workout yo. My legs don't even feel like je...Great workout yo. My legs don't even feel like jello.///MMhttps://www.blogger.com/profile/09005500484220405010noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-71233949551628161992009-03-27T10:44:00.000-04:002009-03-27T10:44:00.000-04:00Well I just went out to do a run and the good old ...Well I just went out to do a run and the good old back felt like rumpenstien. So I will probably take it super easy this weekend. Sorry for the on angain off again. I fell like my wife.Big Pappahttps://www.blogger.com/profile/14271355061954202816noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-78283823554167413382009-03-27T07:33:00.000-04:002009-03-27T07:33:00.000-04:00Justin, if Ben and Arjun are willing, I would suck...Justin, if Ben and Arjun are willing, I would suck it up and do it. <BR/><BR/>MAN I can't believe Villanova and Missouri torched their respective competitors in the manner they did last night. I didn't see that coming for sure.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-78633359465412480632009-03-27T00:50:00.000-04:002009-03-27T00:50:00.000-04:00That is awesome work. I was looking to do 12ish an...That is awesome work. I was looking to do 12ish and you roll right past my house at that point. if I coud get a ride down there I could just break off at that point. My only conflict is church at 10, which I skipped last week. I know Ryan didn't want go go before 8, but could you swing 7:30 or 7:45? I would hate to make alli have to get 3 kids ready too. If not I understand. plus I am writting this pre getting the green light.Big Pappahttps://www.blogger.com/profile/14271355061954202816noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-21992756057977619562009-03-26T20:53:00.000-04:002009-03-26T20:53:00.000-04:00druid hills park going north towards mt. washingto...druid hills park going north towards mt. washington.Benhttps://www.blogger.com/profile/13889522815625481107noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-73374718798497157782009-03-26T20:13:00.000-04:002009-03-26T20:13:00.000-04:00With a 3 hour workload, I'd prefer to not go after...With a 3 hour workload, I'd prefer to not go after 9. I also would prefer to not start much earlier than 8. <BR/><BR/>I didn't bother to look at the map, so where does it start Ben?RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-42275187432599533832009-03-26T19:03:00.000-04:002009-03-26T19:03:00.000-04:00If it is 11AM or later, I could probably do it on ...If it is 11AM or later, I could probably do it on Sunday with you guys. Otherwise, I like the course (good job Ben!) and I'll probably do it on my own on Saturday morning at 7AM. If anyone wants to join me at 7AM on Saturday, they are welcome. Post here to let me know.JARhttps://www.blogger.com/profile/08443915271016647503noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-24620832042023681832009-03-26T18:27:00.000-04:002009-03-26T18:27:00.000-04:00Deuce Deuce on Pavement?? Eek!Deuce Deuce on Pavement?? Eek!Jake Marrenhttps://www.blogger.com/profile/04660576129630811113noreply@blogger.comtag:blogger.com,1999:blog-7465956249798874262.post-68049177662287225322009-03-26T17:41:00.000-04:002009-03-26T17:41:00.000-04:00I'd be willing to join you, but I'd probably only ...I'd be willing to join you, but I'd probably only be up for 14-15 miles, so I'd probably just turn around at Old Ct rd.<BR/><BR/>Any start time at or after 9 am is fine for me.<BR/><BR/>Anyone else up for a shorter run?Matthttps://www.blogger.com/profile/10750907421853017971noreply@blogger.com